Podcast: The Foot Centering Technique and Much More with Dr Dennis Shavelson

Watch The Podcast Here:

Dr Shavelson, Expert in the Foot and Ankle:

In this episode of the Rock the Recovery podcast, we meet Dr. Dennis Shavelson, a renowned podiatric surgeon, biomechanist and founder of www.foothelpers.com. We delved into the intricacies of foot health, offering valuable insights and practical advice for Therapists. Today we discussed a myriad of different topics and concepts that you won’t want to miss out on. This article is full of amazing nuggets from my guest.

As Therapists foot health is often overlooked in its effects up the kinetic chain. Understandably, it is also undeniably crucial for maintaining mobility, preventing injuries, and preserving quality of life. Dr. Shavelson emphasizes the significance of understanding the biomechanics of the foot and how it impacts the entire kinetic chain. He speaks on his “5 Harmonies of life” and describes how his career evolved into what it is today. On www.foothelpers.com Dr Shav offers a myriad of different resources to Physical Therapists including products, classes, and insights.

Foot Centering Technique:

Dr. Shavelson goes on to discuss some of his research that helps categorize feet into specific groupings. We discussed how this can help drive treatment, but also how each person is unique. This includes discussion on how the foot drives issues UP the kinetic chain. As well as the foundation of his philosophy the “kickstand of the foot”.  He describes this as the epicenter of ground reaction, and the point where not only ambulation kinematics begins but all of daily life. Dr Shavelson explains in the article that injury or issues to this point at the base of the big toe will start a chain reaction. This could have implications up through the foot and up from there through the kinetic chain.

Dr Shavelson also expertly explains some current relationship struggles between surgeons and Physical Therapists. He finds some solutions through his innovative products. As well as hopes for more appropriate referral pre and post operatively. Also, we discuss the goal of longevity in his patients and the use of graded exercises to do so in combination with his treatment techniques.

On www.foothelpers.com Dr Shav explains his foot centering technique:

“FootHelpers.com is the educational, certification and community website of Foot Centering Biomechanics (FCB) and its tools for professionals who are frustrated with biomechanics and orthotics. Foot Centering Biomechanics diagnoses, develops plans for, and treats lower extremity and postural complaints and injuries as they relate to the body as a whole “from the ground up and not their segments. Foot Centering Biomechanics is creating a community of like-minded professionals and technicians seeking a wellness paradigm that integrates unity and harmony as well as a consensus for practicing the effects of forces, good and bad, acting on man’s ability to stand, move about and task efficiently and injury.”

This will hopefully be the first of many conversations between found on Rock the Recovery and Dr Shavelson.

Wrap Up:

In conclusion, the podcast conversation with Dr. Dennis Shavelson serves as a poignant reminder of the significance of foot health in maintaining overall well-being. By fostering dialogue, raising awareness, and advocating for proactive foot care practices, we can pave the way for a healthier future, one step at a time. As www.foothelpers.com continues to be a beacon of knowledge and guidance in the realm of podiatric medicine. Let us heed the insights shared and embark on a journey towards healthier, happier feet.